Stop Smoking
For epidemiologists, without good prevention campaigns since the number of smokers is increasing, while the age of initiation into the habit decreases: the precocity is such that it points at age 12 on average that people start smoking, especially girls.
The earlier you start the harder it is to leave, but never too late to do so because they always make profits but had already caused serious damage to health.
Several specialists believe that people get sick more harmful behaviors by bacteria and that this strongly influences the social context, the advertising, the paradigmatic figures as the doctor, parents, teachers who smoke, and lack of state tobacco control policies .
The cigarette works as a staff that provides an alleged relief and immediate satisfaction or the illusion that everything can be addressed with little effort, for example an interview, warn psychologists who specialize in addictions.
Faced with the decision to quit smoking are doubts and fears. One of the most typical is the fear of suffering. It is common in people already tried to quit at some point, become discouraged by the mere memory of the suffering that brought this attitude.
This suffering, “explain the specialists-are linked to the withdrawal syndrome from the standpoint of organic cause of anxiety, nervousness, sleep disturbances, aches different, cough, etc..) Moreover, from the psychic sphere can be seen lounging on the cigarette as a staunch friend, a companion of loneliness and moments of anguish, a moderator of the dreaded emotional reactions such as anger and sadness. (more…)
